schedules

More challenging poses for strength, balance, & intensity.

Lap lanes open for Lap swimming and open swim will be available for YMCA members. Any child requiring floatation for assistance MUST have an adult in the water with them. 25 swimmers max for open swim.

Super fun, great music, and lots of calories burned. Drum, squat, lift, and sing if you want. 

Cardio endurance class. Music motivated and adaptable to all levels of fitness. Bring water. Arrive early for bike setup.

2 lap lanes available to members

Children under the age of 18 MUST be accompanied by an adult IN THE WATER.

Please bring your own equipment if possible, basketballs are available to be checked out from the Front Desk, . NO full/half/side/pick-up games at this time. 

Lap lanes open for Lap swimming and open swim will be available for YMCA members. Any child requiring floatation for assistance MUST have an adult in the water with them. 25 swimmers max for open swim.

Children under the age of 18 MUST be accompanied by an adult IN THE WATER.

Low Impact Cardio & Light Weights

Children under the age of 18 MUST be accompanied by an adult IN THE WATER.

Children under the age of 18 MUST be accompanied by an adult IN THE WATER.

All lanes available.

Please bring your own equipment if possible, basketballs are available to be checked out from the Front Desk, . NO full/half/side/pick-up games at this time. 

Children under the age of 18 MUST be accompanied by an adult IN THE WATER.

The TRX System, also known as Total Resistance Exercises, refers to a specialized form of suspension training that utilizes equipment developed by former U.S. Navy SEAL Randy Hetrick.    TRX is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously.    

Easy to follow Latin dance moves and motivating rhythms.

Cardio endurance class. Music motivated and adaptable to all levels of fitness. Bring water. Arrive early for bike setup.

2 lap lanes available to members

Children under the age of 18 MUST be accompanied by an adult IN THE WATER.

2 lap lanes available to members

Children under the age of 18 MUST be accompanied by an adult IN THE WATER.

Lap lanes open for Lap swimming and open swim will be available for YMCA members. Any child requiring floatation for assistance MUST have an adult in the water with them. 25 swimmers max for open swim.

Super fun, great music, and lots of calories burned. Drum, squat, lift, and sing if you want. 

Children under the age of 18 MUST be accompanied by an adult IN THE WATER.

All lanes available.

Please bring your own equipment if possible, basketballs are available to be checked out from the Front Desk, . NO full/half/side/pick-up games at this time. 

Lap lanes open for Lap swimming and open swim will be available for YMCA members. Any child requiring floatation for assistance MUST have an adult in the water with them. 25 swimmers max for open swim.

Children under the age of 18 MUST be accompanied by an adult IN THE WATER.