Healthy Living Food Journal
Turkey Trot Information: Turkey Trot 2014 Registration Flyer
NOTE: Independent Personal Trainers are not permitted to provide personal training appointments at our facility.
Meet the Trainers
YMCA of the USA Certified Personal Trainer, Certified Group Exercise Instructor, Certified Strength and Condition Coach, Professional Member of the National Strength & Conditioning Assoc. (NSCA). Her fitness plans are unique to your goals and emphasize the importance of posture, breathing, overall balance and core strength. Dana encourages you to be efficient with your use of time and energy, enabling you to have continuous commitment to your fitness goals. She brings compassion and motivation to each client and never forgets the importance of fun.
YMCA of USA Certified Personal Trainer, Certified Strength and Condition Coach, Sports Conditioning Certified, Certified Group Exercise, and Certified Spinning Instructor. Over her many years of service, Angela’s diverse fitness instruction experience provides you unique, professional guidance for your health objectives. Should you be recovering from injury or medical procedure, facing daily challenges such as Cerebral Palsy, Parkinson’s, obesity or Diabetes, or you wish to seek strength training and general conditioning Angela will approach your fitness program in partnership with you. She retains her business and loyalty through her genuine caring for each client; be it at the fitness center or being accessible around-the-clock for added support. Yes you can! With Angela you can enhance your strength, balance, endurance, dexterity and overall health.
YMCA of the USA Certified Personal Trainer, Certified Strength and Condition Coach. Jess believes an active lifestyle not only benefits us individually, but also affects others with whom we have contact. Jess draws from her personal experience of fitness to develop fun, effective, and appropriate exercise programs. When Jess is not assisting our members in Boot Camp she is running, running, running.
YMCA of the USA Certified Personal Trainer, Certified Strength and Condition Coach. Donnie’s philosophy as a trainer has been shaped by his experience as an avid runner as well as the injuries his body has endured in the 500 road races he has completed over the years. Making fitness and nutrition a top priority in his life has given him more energy, relieved stress, and made him feel younger.
Certified personal trainer, strength and conditioning coach and a group exercise instructor through the National Personal Training Institute (NPTI). As the owner of his own gym for three years, Jason worked with clients, whose goals included weight loss, increasing strength, creating a healthier lifestyle and building muscle. Jason has been a Y member for years and is now excited to bring his expertise and love for fitness to his personal training clients here at the YMCA.
W.I.T.S. Nationally Certified Personal Trainer and Fitness Instructor. Daren has been making fitness a priority in his life for over 20 years. He has received a Masters in Education and has been a teacher for 22 years. His educational background has instilled in him the patience and understanding to work with diverse populations and customize workout plans to meet individual needs and achieve goals. Exercise, nutrition, and determination are keys to success. He believes you must do what others don’t, to achieve what others won’t.
Personal Training Form Click Here to download a personal training form. Forms must be completed and returned with payment to the Member Service Center before an appointment can be schedule.
Independent Personal Trainers are not permitted to provide personal training appointments at our facility.